YOUR BODY
IS TALKING.
DO YOU KNOW
WHAT IT'S SAYING?
Get the free Body Map Reference Sheet — a one-page visual guide mapping your physical symptoms to their emotional roots, drawn from Your Body Remembers What You're Trying to Forget by T. Klein.
A full body map with 30+ symptoms and their emotional connections
Organized by body system — head, heart, gut, joints, and more
Grounded in somatic research by van der Kolk, Levine & Porges
Printable, one-page PDF — keep it on your desk or fridge
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Body Map Reference Sheet
1-page printable PDF · Free
Your Body Remembers What You're Trying to Forget
By T. Klein · A Somatic Guide to the Emotional Roots of Physical Symptoms
122 physical symptoms. 11 body systems. The emotional roots behind each one — and the somatic practices to finally release them. This book will change how you understand your body.